Let’s Work

Together.

Realize Your Worth, Heal Your Inner Body & Child, Deepen Your Spiritual Life.

Answer the Below Questions and Book Your Free Call

Name

How did you hear about me?

What’s your history with self-help, therapy and/or meditation?

Would you consider yourself spiritual/religious/other? Explain.

What haven't other products/services in this space been able to do for you?

What changes do you want to see for yourself?

Anything else?

300+ Healed Lives

Social Worker Finds Love for Her Most Unlovable Parts…

“I can now say I love myself—truly! My whole life, I had an extremely judgmental inner voice. I judged everything about me—my sensitivity, my deep heart and my own voice. With Barrett’s gentle support/guidance, I’ve finally found my way into a loving relationship with who I am! It’s all gotten easier!“

-Elise Elderman

Mother of Two Heals Her Own Inner Child and Finds Emotional Relief…

“For the first time in 30 years, I feel like myself. I’ve always been a deeply anxious person. It’s held me back my entire life. Working with Barrett finally showed me the way to heal my inner child (which gave me what I always need—a felt-sense that everything is and always will be okay.”

-Andrea Heston

Stuck Meditator Finally Gets Emotional & Spiritual Shift…

‘My heaviness is gone. I’ve had massive anxiety and depression my whole life. For 18 years, I hid myself away from the world. Meditation was only adding to the frustration. Emotional Healing helped me finally get emotionally—and spiritually—unstuck.”

-Michael Thomason

How it works:

Fill Out an Application
Click any button on this page and answer a few short questions.

1

Book Your Free Call
Submit your answers and book a time for our call.

2

Enjoy a Pressure-Free Chat
Bring where you are and I’ll help (If we’re a match, I’ll share what full sessions might do for you).

3

Work Together
If it feels right, buy a session package for deeper, ongoing work.

4

Answer the Below Questions and Book Your Free Call 4

Name

How did you hear about me?

What’s your history with self-help, therapy and/or meditation?

Would you consider yourself spiritual/religious/other? Explain.

What haven't other products/services in this space been able to do for you?

What changes do you want to see for yourself?

Anything else?

Full 1:1 Sessions Include Access to My Online Community (3 Months Free)

Multi-Certified Therapist, Meditation Teacher & Coach

10 Years Coaching

300+ Healed Clients

How my approach is different:

Self-Love and Acceptance: I use simple tools to help you break free from years of painful thoughts and feelings & recover your self-worth.

Emotional Freedom: My approach focuses on where true healing happens—in the body and the heart (no endless mental work).

Spiritual Peace: I join meditation and spiritual tools with modern therapy to help your healing go deeper (and to cultivate a spiritually rich life).

Frequently Asked Questions

There are currently three packages available:
4 1:1 Hour Sessions: $600 (sessions bi-weekly)
8 1:1 Hour Sessions $995 (sessions bi-weekly)
1 1:1 Hour Session: $205
All Plans include access to my online community.
*Payment plans available, if needed
While I am certified in CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems), EFT (Emotional Freedom Technique) and Mindfulness, sessions aren’t limited to one model.
Sessions are conducted in a presence-centered space that adapts to individual client needs, focusing on compassionate self-exploration, self-awareness and recovery, and somatic/energy awareness and release.
At the end of each full session, clients receive an email with session notes, and suggestions for areas of focus in between sessions.
Sessions do not advocate any one spiritual path.
Most clients I work with feel a call for spiritual living (meditation, manifestation, eastern or new age spirituality) and are navigating some form of ‘spiritual awakening’ or looking to integrate their spiritual life more fully.
In-session work brings this to the forefront and includes spiritual fulfillment as a part of a fulfilling, happy life.
If you’d like to book full sessions after our call, we’ll usually start within 1-2 weeks.

You don’t have to keep suffering unnecessarily.

Answer the Below Questions and Book Your Free Call 2

Name

How did you hear about me?

What’s your history with self-help, therapy and/or meditation?

Would you consider yourself spiritual/religious/other? Explain.

What haven't other products/services in this space been able to do for you?

What changes do you want to see for yourself?

Anything else?

Full 1:1 Sessions Include Access to My Online Community (3 Months Free)

For Support Issues or Questions, Please Email: info@exhalenow.co