Let’s Work Together.Heal Your Emotional Body, Realize Your Worth & Wake Up A New Life.
300+ Healed Lives
Social Worker Finds Love for Her Most Unlovable Parts…
“I can now say I love myself—truly! My whole life, I had an extremely judgmental inner voice. I judged everything about me—my sensitivity, my deep heart and my own voice. With Barrett’s gentle support/guidance, I’ve finally found my way into a loving relationship with who I am! It’s all gotten easier!“
-Elise Elderman
Mother of Two Heals Her Own Inner Child and Finds Emotional Relief…
“For the first time in 30 years, I feel like myself. I’ve always been a deeply anxious person. It’s held me back my entire life. Working with Barrett finally showed me the way to heal my inner child (which gave me what I always need—a felt-sense that everything is and always will be okay.”
-Andrea Heston
Stuck Meditator Finally Gets Emotional & Spiritual Shift…
‘My heaviness is gone. I’ve had massive anxiety and depression my whole life. For 18 years, I hid myself away from the world. Meditation was only adding to the frustration. Emotional Healing helped me finally get emotionally—and spiritually—unstuck.”
-Michael Thomason
How it works:
Fill Out an Application
Click any button on this page and answer a few short questions.
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Book Your Free Call
Submit your answers and book a time for our call.
2
Enjoy a Pressure-Free Chat
Bring where you are and I’ll help (If we’re a match, I’ll share what full sessions might do for you).
3
Work Together
If it feels right, buy a session package for deeper, ongoing work.
4
Full Sessions Packages Include Access to My Online Community
Multi-Certified Therapist, Meditation Teacher & Coach
10 Years Coaching
300+ Healed Clients
How my approach is different:
Self-Love and Acceptance: I use simple tools to help you break free from years of painful thoughts and feelings & recover your self-worth.
Emotional Freedom: My approach focuses on where true healing happens—in the body and the heart (no endless mental work).
Inner Peace: I join meditation and spiritual tools with modern therapy to help your healing go deeper (and to cultivate a spiritually rich life).
Frequently Asked Questions
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There are currently three packages available:
4 1:1 Hour Sessions: $600 (sessions bi-weekly)
8 1:1 Hour Sessions $995 (sessions bi-weekly)
1 1:1 Hour Session: $205
All Plans include access to my online community.
*Payment plans available, if needed
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While I am certified in CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems), EFT (Emotional Freedom Technique) and Mindfulness, sessions aren’t limited to one model.
Sessions are conducted in a presence-centered space that adapts to individual client needs, focusing on compassionate self-exploration, self-awareness and recovery, and somatic/energy awareness and release.
At the end of each full session, clients receive an email with session notes, and suggestions for areas of focus in between sessions.
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Sessions do not advocate any one spiritual path.
Most clients I work with feel a call for spiritual living (meditation, manifestation, eastern or new age spirituality) and are navigating some form of ‘spiritual awakening’ or looking to integrate their spiritual life more fully.
In-session work brings this to the forefront and includes spiritual fulfillment as a part of a fulfilling, happy life.
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If you’d like to book full sessions after our call, we’ll usually start within 1-2 weeks.
You don’t have to keep suffering unnecessarily.
Full Sessions Packages Include Access to My Online Community
For Support Issues or Questions, Please Email: info@exhalenow.co
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