Can inner peace really exist in a too-fast, too-loud world?

In this podcast appearance, Barrett offers a clear answer (as well as a simple, gentle path that takes us there based on self-love, emotional awareness and teaming up with our deeper desire).

Barrett Self is a multi-certified therapist, meditation teacher and author of ‘Directly Home’ – a book about simple steps to profound peace—and his most recent offing, ‘Emotional Healing Method: How to Unlearn Trauma and Recover Your Heart When Everything Else Has Failed’

Tap Below to Stream.