Exhale Blog

All blog posts are the result of Q&A’s and conversations with followers of this platform. Got a question? Shoot me an email.

Barrett Self Barrett Self

Going Beyond Peace

Many people turn to spiritual practices to touch a deeper sense of peace in their lives. But peace is just a stepping stone along the way to a deeper sense of well-being.

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Barrett Self Barrett Self

Relationships and ‘Awakening’

An 'awakening' experience will certain reframe the way we look at our relationships. But it's wrong to normalize the idea that that means we need to live on the outskirts of society.

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